https://mindtastik.com/hypnobirthing-way-for-calm-pregnancy-birth/ Meditation , Mindfulness & Calm Sleep Tue, 29 Mar 2022 19:37:07 +0000 hourly 1 https://wordpress.org/?v=6.4.7 https://mindtastik.com/hypnobirthing-way-for-calm-pregnancy-birth/#comment-1384 Sat, 14 Aug 2021 14:15:30 +0000 https://mindtastik.com/?p=2255#comment-1384 Hypnobirthing is an antenatal education program that teaches you and your birth partner simple but specific self-hypnosis, relaxation, and breathing techniques for labor and birth.

]]> https://mindtastik.com/hypnobirthing-way-for-calm-pregnancy-birth/#comment-262 Thu, 14 May 2020 14:45:15 +0000 https://mindtastik.com/?p=2255#comment-262 I like what you said about using hypnosis to help you stop smoking before you become pregnant. My sister has been telling me about how she wants to have a kid soon. I’ll share this information with her so that she can look into her options for hypnobirthing that can help her with this.

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