Meditation App | MindTastik

Just for Today Meditation

Ph.D Anthony Anderson — Tue, 10 May 2022 11:59:48 +0000

Regular meditation can help you focus, relax and sleep better. But what if you’re an addict? Can meditation still help? Absolutely! Regular meditation is maybe even more important for addicts. Just for Today, set a meditation timer for regular meditation practice each day. You’ll be glad you did! Recovering addicts can use our daily meditations...

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Meditation for Weight Loss Program: Lose Weight Fast

Ph.D Anthony Anderson — Tue, 26 Apr 2022 13:14:07 +0000

Are you struggling to lose weight, even though you regularly follow a healthy diet and exercise? If so, you may want to consider incorporating meditation into your routine. Meditating for just 10 minutes a day can help you lose weight fast and keep it off for good. So if you want to find out more...

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Best Pregnancy Meditation Apps for New and Expectant Moms

Ph.D Anthony Anderson — Sun, 23 Jan 2022 20:01:59 +0000

Are you looking for a way to relax and de-stress during your pregnancy? If so, you may want to try using a pregnancy meditation app. There are many great apps available that can help you learn how to meditate, and some of them even offer prenatal meditation programs. Here are five of the best pregnancy...

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Best Apps for Hypnosis to Try in 2023

Ph.D Anthony Anderson — Mon, 17 Jan 2022 10:35:16 +0000

If you are a fan of hypnosis, you will love the latest available apps to help you get in touch with your subconscious mind. These apps can be used for relaxation, stress relief, and self-improvement. This post will discuss the best hypnosis apps and how they can benefit you. Keep reading to learn more! Hypnosis...

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Fear of Flying Apps: A 2023 Review of The Best Flight Anxiety App

Ph.D Anthony Anderson — Sat, 15 Jan 2022 03:32:53 +0000

Flying is often cited as one of the top fears in the world. In a globally connected society, it’s not hard to see why air travel can be so anxiety-provoking for some people. But for those with a fear of flying, even the thought of boarding a plane can be terrifying. Luckily, there are now...

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Best Apps for Anxiety: 10 Most Useful to Relieve Anxiety & Stress

Ph.D Anthony Anderson — Sun, 09 Jan 2022 18:19:00 +0000

Millions of people suffer from anxiety and stress every day. While the feelings are occasional and mild for some, anxiety can be debilitating and constant for others. Thankfully, there are many helpful anxiety apps available to relieve stress. This blog post will share the ten best apps for anxiety relief. So whether you’re looking for...

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10 Calming Apps to Improve Your Mental Health & Relieve Anxiety

Ph.D Anthony Anderson — Tue, 28 Dec 2021 09:41:56 +0000

We all know that life can be stressful. Between work, family obligations, and social commitments, it’s hard to find time for ourselves. And when stress starts to take its toll, our mental health can suffer. If you’re looking for a way to improve your mental health and relieve anxiety, consider using a calming app. Many...

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Best Meditation Apps you Should Try in 2023

Ph.D Anthony Anderson — Thu, 09 Dec 2021 22:22:34 +0000

Meditation is one of the best ways to relax and find inner peace. If you are looking for a way that helps your mind remain calm, then meditation can be a great choice. Many meditation apps can help you achieve this by guiding you through the process from beginning to end. Meditation apps are designed...

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MindTastik in the Press

Ph.D Anthony Anderson — Sat, 13 Nov 2021 20:02:26 +0000

On this page, you will view all MindTastik press appearances. If you are a member of the press and would like to contact us, please click here or email us at hello @ mindtastik. com MindTastik was named best meditation app #2 on DigitalTrends.com BlogLoving article that talks about our meditation app. AlJazeera and AzureEdge...

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Relaxing Music: This Body Will Thank You

Ph.D Anthony Anderson — Thu, 21 Oct 2021 08:10:15 +0000

There is nothing better than nice, relaxing music to help you sleep. The right type of music can slow your heart rate and breathing, easing the process of falling asleep and staying asleep. Relaxing music triggers changes in the body that mimics a sleepy state. Slow or classical tunes are more relaxing than upbeat songs...

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