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Injury Prevention And Recovery Techniques In Skydiving And CrossFit

Ph.D Anthony Anderson — Wed, 17 Apr 2024 12:44:09 +0000

Skydiving and CrossFit are high-intensity activities requiring physical strength, agility, and endurance. While they may seem worlds apart, they share some common ground regarding injury prevention and recovery techniques. Whether you’re a thrill-seeking skydiver or a CrossFit enthusiast, understanding these techniques can help you stay safe and recover faster. Zachary Sanns explores the key strategies...

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Enhancing Primary Care For Individuals With Intellectual Disabilities: Guidance For Medical Students And GPs

Ph.D Anthony Anderson — Thu, 22 Feb 2024 06:00:45 +0000

Intellectual disabilities affect approximately 1-3% of the global population, making it one of the most prevalent forms of disability worldwide. Despite this, individuals with intellectual disabilities often face disparities in accessing quality healthcare, including primary care services. As medical students and general practitioners (GPs), it is crucial to thoroughly understand how to provide effective healthcare...

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Springtime Joy: Nurturing a Positive Mindset

Ph.D Anthony Anderson — Tue, 13 Feb 2024 12:16:10 +0000

As we transition from winter to spring in these coming months, it’s good to remember how joy comes again, even after dark times. Life isn’t without its challenges, but as many difficulties come our way, so too does joy. Here are a few ways to nurture a positive mindset and find joy, no matter the...

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Understanding Digital Health: The Landscape and Future Opportunities

Ph.D Anthony Anderson — Wed, 15 Nov 2023 20:28:36 +0000

Digital health, often referred to as e-health, represents a multidimensional domain at the crossroads of healthcare and technology. It infuses the healthcare domain with digital innovation, encompassing elements such as applications, devices, and services. The sphere of digital health can be segmented into numerous categories, including mHealth, health IT, wearables, precision medicine, and telemedicine services....

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5 Ways to Form Healthy Lifestyle Habits This Year

Ph.D Anthony Anderson — Tue, 16 May 2023 08:19:28 +0000

If you realize that you could feel a bit healthier, you may need to make some lifestyle habits and changes to reach your health goals. From eating well to getting enough sleep, there are a plethora of healthy habits that can help us to feel our best. Here are a few tips to help you...

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Preventing Chronic Kidney Disease: Tips for maintaining kidney health

Ph.D Anthony Anderson — Wed, 01 Feb 2023 11:55:07 +0000

Chronic kidney disease is a major health problem that can lead to kidney failure. Early detection and treatment are important to prevent the progression of chronic kidney disease. There are many things you can do to keep your kidneys healthy and reduce your risk of developing chronic kidney disease. Here are some tips for preventing...

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Liquid IV Ingredients: All You Need To Know About This Supplement

Ph.D Anthony Anderson — Fri, 29 Jul 2022 17:18:23 +0000

Liquid IV is one of the new and upcoming supplements on the market. It has been making waves on social media, with people touting it as a cure-all for whatever ails you. But what is Liquid IV, exactly? And what are its ingredients? In this post, we’ll take a look at what Liquid IV is...

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Mindful Eating: A Guide to Bringing Awareness to Your Eating Habits

Ph.D Anthony Anderson — Fri, 28 Jan 2022 12:52:36 +0000

What does mindful eating mean to you? Mindful eating, to me, represents a form of eating which is deliberate and reflective. I take the time to really think about my hunger and why I want something to eat mindfully before actually putting any food into my mouth. To be mindful while eating means thinking about...

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3 Weeks Pregnant: All You Need To Know

Ph.D Anthony Anderson — Tue, 25 Jan 2022 10:18:50 +0000

If you’re pregnant or trying to get pregnant, you may be wondering what’s happening with your body at 3 weeks pregnant. You’re probably not showing yet, but a lot is going on inside your body as it starts to prepare for the baby. In this article, we’ll talk about the changes taking place in your...

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2 Weeks Pregnant: Symptoms, Development & Tips

Ph.D Anthony Anderson — Sun, 23 Jan 2022 15:37:20 +0000

Are you pregnant? Congratulations! It’s an amazing experience, and you’re about to embark on a nine-month journey that will change your life forever. This blog post is for the mom-to-be who is 2 weeks pregnant. We’ll talk about some of the symptoms you may be experiencing and some tips for staying healthy and keeping your...

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