Fear of Flying | MindTastik Meditation , Mindfulness & Calm Sleep Mon, 09 Jan 2023 12:11:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.7 https://mindtastik.com/wp-content/uploads/2021/11/cropped-mindtastik-meditation-app-2-32x32.png Fear of Flying | MindTastik 32 32 How To Get Over Fear of Flying in No Time https://mindtastik.com/how-to-get-over-fear-of-flying-in-no-time/ Sat, 15 Jan 2022 18:18:23 +0000 https://mindtastik.com/?p=4469 Are you someone who has a fear of flying? If so, you are not alone. Millions of people around the world have a fear of flying. This can be an embarrassing and frustrating thing to deal with, but don’t worry – there are ways to get over your fear of flying in no time! While...

The post How To Get Over Fear of Flying in No Time appeared first on MindTastik.

]]> Fear of Flying Apps: A 2023 Review of The Best Flight Anxiety App https://mindtastik.com/fear-of-flying-apps-the-best-flight-anxiety-app/ Sat, 15 Jan 2022 03:32:53 +0000 https://mindtastik.com/?p=4450 Flying is often cited as one of the top fears in the world. In a globally connected society, it’s not hard to see why air travel can be so anxiety-provoking for some people. But for those with a fear of flying, even the thought of boarding a plane can be terrifying. Luckily, there are now...

The post Fear of Flying Apps: A 2023 Review of The Best Flight Anxiety App appeared first on MindTastik.

]]> Flight Anxiety Can Be Overcome By Using These Tips https://mindtastik.com/flight-anxiety-can-be-overcome-by-using-these-tips/ Mon, 27 Dec 2021 19:40:01 +0000 https://mindtastik.com/?p=3871 Flying can be a nerve-wracking experience for some people. However, with a little preparation and knowledge, it is possible to overcome flight anxiety and make your journey smoother. This post will discuss some tips that can help you feel more prepared and confident when flying. We will also cover what to do if your anxiety...

The post Flight Anxiety Can Be Overcome By Using These Tips appeared first on MindTastik.

]]> Fear of Flying or Aerophobia: How to overcome it? https://mindtastik.com/fear-of-flying-or-aerophobia-how-to-overcome-it/ Mon, 27 Dec 2021 18:27:11 +0000 https://mindtastik.com/?p=3857 Aerophobia is a fear of flying or air travel. This fear can range from mild to severe, and it’s often treated with therapy, medication, or both. However, the more the condition worsens, the harder it becomes for people to function in their everyday lives. If you suffer from this phobia and want to know how...

The post Fear of Flying or Aerophobia: How to overcome it? appeared first on MindTastik.

]]> The Best Ways To Deal With Your Fear Of Flying https://mindtastik.com/the-best-ways-to-deal-with-your-fear-of-flying/ Tue, 10 Aug 2021 08:14:11 +0000 https://mindtastik.com/?p=2418 Many people have a fear of flying. The most common reason for this is that they’re afraid of heights, which is understandable. However, there are also reasons people fear flying, such as claustrophobia and the unfamiliarity of being in an enclosed space where you can’t get out if something goes wrong. Whatever your reason for...

The post The Best Ways To Deal With Your Fear Of Flying appeared first on MindTastik.

]]>