Calm | MindTastik Meditation , Mindfulness & Calm Sleep Mon, 09 Jan 2023 12:11:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.7 https://mindtastik.com/wp-content/uploads/2021/11/cropped-mindtastik-meditation-app-2-32x32.png Calm | MindTastik 32 32 How to Calm Down: Things to Do When You Are Angry or Anxious https://mindtastik.com/how-to-calm-down-things-to-do-when-you-are-angry-or-anxious/ Mon, 27 Dec 2021 20:51:25 +0000 https://mindtastik.com/?p=3883 Are you feeling overwhelmed with worry and stress? Are you struggling to manage your emotions? If so, read on for helpful tips on how to calm down. You can do many things when you are feeling angry or anxious, and by learning about them, you can start to feel more in control. So take a...

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]]> Best Meditation Apps you Should Try in 2023 https://mindtastik.com/best-meditation-apps-you-should-try-in-2022/ Thu, 09 Dec 2021 22:22:34 +0000 https://mindtastik.com/?p=3592 Meditation is one of the best ways to relax and find inner peace. If you are looking for a way that helps your mind remain calm, then meditation can be a great choice. Many meditation apps can help you achieve this by guiding you through the process from beginning to end. Meditation apps are designed...

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]]> CALM – RELAXATION & CHAKRA BALANCING FOR PREGNANT WOMEN https://mindtastik.com/calm-relaxation-chakra-balancing-for-pregnant-women/ Wed, 11 Aug 2021 14:38:04 +0000 https://mindtastik.com/?p=2432 Women go through a lot during pregnancy, and balancing the energy of their chakras is just as important as taking care of their physical health. This recording guides mothers-to-be through a meditation that will help balance their seven main chakras, which will balance out any stress or anxiety they may be feeling. It also helps...

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