Affirmations | MindTastik Meditation , Mindfulness & Calm Sleep Fri, 09 Dec 2022 18:01:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.7 https://mindtastik.com/wp-content/uploads/2021/11/cropped-mindtastik-meditation-app-2-32x32.png Affirmations | MindTastik 32 32 Hypnobirthing Affirmations for a Positive Birth Experience https://mindtastik.com/hypnobirthing-affirmations-for-a-positive-birth-experience/ Mon, 10 Jan 2022 12:51:09 +0000 https://mindtastik.com/?p=4111 Are you looking for ways to have a positive birth experience? If so, hypnobirthing affirmations may be just what you need. These positive statements can help to relax and focus you during labor, leading to a more peaceful and comfortable experience. In this post, we’ll share some of our favorite hypnobirthing affirmations to help you...

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]]> Positive Pregnancy Affirmations For a Calm Pregnancy and Birth https://mindtastik.com/positive-pregnancy-affirmations-for-a-calm-pregnancy-and-birth/ Mon, 10 Jan 2022 07:41:35 +0000 https://mindtastik.com/?p=4056 Are you pregnant and feeling anxious about the upcoming birth? Are you looking for ways to relax and stay positive throughout your pregnancy? If so, then positive pregnancy affirmations may be just what you need! Affirmations are short, positive statements that you can repeat to yourself to help change your mindset and calm your nerves....

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]]> 30 Birth Affirmations to Empower You During Pregnancy & Labor https://mindtastik.com/30-birth-affirmations-to-empower-you-during-pregnancy-labor/ Sun, 14 Nov 2021 11:27:36 +0000 https://mindtastik.com/?p=3136 Birth affirmations can be an effective complement to your birth toolkit. How do I develop good mental habits that will help me cope with the contraction and endure the labor process better? You perceive what birth would seem linked to your actual birth experience. If you expected the birth to be scary in real life,...

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]]> 20 Powerful Heart Chakra Affirmations to Help You Open & Heal https://mindtastik.com/20-powerful-heart-chakra-affirmations-to-help-you-open-heal/ Wed, 10 Nov 2021 17:32:56 +0000 https://mindtastik.com/?p=3041 Affirmations are powerful tools because they work with your mind to help you create the life that you want. They can be used for all sorts of things, from healing yourself, releasing limiting beliefs, and transforming your life. The heart chakra is an important center in the body because it connects us to other people...

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]]> Chakra Affirmations: The importance of balance in the chakras https://mindtastik.com/positive-affirmations-the-importance-of-balance-in-the-chakras/ Tue, 19 Oct 2021 19:22:06 +0000 https://mindtastik.com/?p=2652 When we think about the chakra affirmations, our attention is usually drawn to those seven spinning energy centers at the base of our spine. However, we may not realize that there are also four other major chakras in the human body. These secondary chakra pairs exist on either side of the head, and they govern...

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