https://mindtastik.com/living-mindfully/ Meditation , Mindfulness & Calm Sleep Fri, 06 May 2022 21:31:51 +0000 hourly 1 https://wordpress.org/?v=6.4.7 https://mindtastik.com/living-mindfully/#comment-80 Sun, 17 Nov 2019 04:56:12 +0000 https://mindtastik.com/?p=1332#comment-80 ]]> So true..if I like the countryside..seaside e and I have too much to do…I go to countryside for 15 mins…my mind tells me u waste time!! Now I start saying.. I go and enjoy the present time of each minute of the 15 minutes 🙂🙂🙂

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