https://mindtastik.com/ Meditation , Mindfulness & Calm Sleep Wed, 13 Mar 2024 14:38:08 +0000 hourly 1 https://wordpress.org/?v=6.4.7 https://mindtastik.com/best-hypnobirthing-apps/#comment-2128 Fri, 19 Nov 2021 22:43:16 +0000 https://mindtastik.com/?p=2442#comment-2128 I had been worrying about how I would handle all the pain that comes along with childbirth for months. But, after reading more about hypnobirthing on Mom’s Guide to Parenting, I decided to download one of these apps to help me prepare for birth. It’s really interesting! All you have to do is put on your headphones and visualize yourself in a lovely place- it could be an ocean, forest, garden or any other place that makes you feel calm. They’ll walk you through everything from breathing techniques to affirmations that can help calm your mind and ease the pain of childbirth.

]]> https://mindtastik.com/best-hypnobirthing-apps/#comment-2127 Fri, 19 Nov 2021 22:42:56 +0000 https://mindtastik.com/?p=2442#comment-2127 I was so nervous for my first child’s birth. I had heard horror stories about women who were in extreme pain, not being able to get the baby out, and even worse things happening. None of this made me feel better when I found out that it would be a natural childbirth- which means just what it sounds like- without any drugs or interventions. It seemed impossible to keep myself calm with all these thoughts running through my head! That’s when I found hypnobirthing apps – they gave me comfort before my son was born and they helped make my experience much more pleasant!

]]> https://mindtastik.com/best-hypnobirthing-apps/#comment-2126 Fri, 19 Nov 2021 22:38:41 +0000 https://mindtastik.com/?p=2442#comment-2126 I have tried the most Hypnobirthing apps but your #1 recommendation (Hypnobirthing Mom) is the best one : quality/ price A+.
Thank you for this amazing article. You helped me a lot during pregnancy and birth.

]]> https://mindtastik.com/hypnobirthing-way-for-calm-pregnancy-birth/#comment-1384 Sat, 14 Aug 2021 14:15:30 +0000 https://mindtastik.com/?p=2255#comment-1384 Hypnobirthing is an antenatal education program that teaches you and your birth partner simple but specific self-hypnosis, relaxation, and breathing techniques for labor and birth.

]]> https://mindtastik.com/best-hypnobirthing-apps/#comment-1371 Wed, 11 Aug 2021 20:44:38 +0000 https://mindtastik.com/?p=2442#comment-1371 The #1 Hypnobirthing : Calm Birth App is a wonderful tool for those who are pregnant. This App helps mothers to learn about and understand the hypnosis techniques that will help them have a gentle, happy, and positive childbirth. This application is a great source of information when it comes to hypnosis and includes many guides of relaxation giving exercises that are all free. The Hypnobirthing App also has an Antenatal course which guides the mother through three weeks of antenatal preparation courses with videos; articles, birth stories, and more.

]]> https://mindtastik.com/best-hypnobirthing-apps/#comment-1370 Wed, 11 Aug 2021 20:42:39 +0000 https://mindtastik.com/?p=2442#comment-1370 I recommend Happy Pregnant Mom Hypnobirthing. It’s an app that has a lot of different tools and exercises to help you relax and manage labor, from breathing techniques to relaxation scripts to a birthing playlist. You can use it for free, but if you purchase the full package, you get access to more features that may help make childbirth a little bit easier.

]]> https://mindtastik.com/hypnobirthing-way-for-calm-pregnancy-birth/#comment-262 Thu, 14 May 2020 14:45:15 +0000 https://mindtastik.com/?p=2255#comment-262 I like what you said about using hypnosis to help you stop smoking before you become pregnant. My sister has been telling me about how she wants to have a kid soon. I’ll share this information with her so that she can look into her options for hypnobirthing that can help her with this.

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